Massage Therapy

Massage is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function, aid in the healing process, and promote relaxation and well-being. Massage therapy improves circulation by bringing oxygen and other nutrients to body tissues.

It relieves muscle tension and pain, increases flexibility and mobility. Massage helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints.

Claim up to €30 back on each massage visit with health insurance from Aviva Level 2 Everyday Plan